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Podcast: Menopause Made Easy with Tanya
Episode: #142 How to feel full without gaining weight
Description: In our latest episode of Menopause Made Easy with Tanya, I discuss how to feel full. Many women over 40 have hormonal imbalances that affect their ability to feel full
🌱 In this episode we cover:Â
🔥What is leptin resistance
🔥10 things you can do to help balance the leptin hormone
🔥When our body is in harmony it's easier to lose / miantain weight and be healthy
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🎧 Listen now to get inspired about how to activate your full signal
 Enjoy this episode!
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Living Li...