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Podcast: Finally Fearless with Dr. Mel
Episode: E33: Do You Have to Work Your Pelvic Floor If You Aren't Having Issues Down There?
Description: We all know that issues like leaking and pelvic pain can warrant a trip to the pelvic floor PT. But what if you aren't having any glaring issues down there? Do you need to worry about your floor? And if so, is there anything else involved besides kegels?
We are talking about all of this and more in today's episode!
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