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Podcast: Running Lean
Episode: 237. What to Do When You Feel Stuck
Description: So many people I talk to about losing weight or running faster tell me they just can’t seem to make any progress because they feel stuck.
This is a really tough place to be because when you feel stuck, it’s like there’s nothing you can do to get out of it.
You feel like nothing will ever work, you feel discouraged, and you feel defeated.
And what do you do when you feel defeated? You give up. You quit.
Why bother eating right if you’re never going to lose...