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Podcast: Dhamma / Q&A
Episode: Mindfulness (With Q&A)
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
01:12 On the topic of... Mindfulness
26:15 Should one try to note only around once per second? I find at times that noting arises automatically, and quite quickly too. If I try to slow it down, then I wouldn't be noting in the present moment.
27:09 How can I attain mindfulness with kasina meditation?
30:19 These days I am losing motivation for almost evrything. Doing a little amount of work seems to be...