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Podcast: Brave and Bloom
Episode: 28. Overcome The Feeling Of Needing To Get Everything Done
Description: Feeling overwhelmed with your checklist in motherhood? Are you struggling to sleep at night thinking about-all-the-things?
It makes sense why you feel overwhelmed once you realize why you created such a long list, what expectations you have for yourself...and sometimes those expectations are created out of trying to please others or to "feel safe" in your body.
Listen in as I give you tips to lower the length of your list, reset your expectations of yourself and the have-tos, and to finally get the rest at night you...