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Podcast: The Kriya Yoga Podcast
Episode: TKYP210 | Sattva, Rajas and Tamas
Description: Sattva, Rajas and Tamas are the primordial forces that reveal your embodied state of consciousness. These cosmic forces of creation are energies that permeate all levels of our being. Knowledge of their influence helps you to take action to harness their strengths so that you can empower your meditation practice and yogic lifestyle.
By cultivating Sattva, and even just becoming aware of the Gunas, you increase your capacity to know and experience clearer states of consciousness and inner well-being.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to t...