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Podcast: The Wealthy and Healthy Podcast
Episode: Episode 90 - Feeling overwhelmed & on the edge of burnout? Implement this one practice daily to improve your life ft Lisa Weller
Description: In todayβs episode I sit down with Lisa a yoga teacher and practitioner where she shares how starting your own yoga journey can eliminate overwhelm, burnout and the mental noise that we all can feel through the busy demanding seasons of life.
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