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Podcast: Daily Wellness Podcast
Episode: 70 | Tips on Being Present With Your Family with Erica Garcia
Description: A big part of our lives are about relationships. As moms, having healthy relationships with our kids plays a big part in our overall health. I have found, in my 17 years as a mom so far, that being present with my kids really helps foster a healthy dynamic in our relationship. When you are present with someone, it speaks to how much you value them.
When your relationships are healthy and positive, especially inside the home - it reduces your stress and increases your joy. Both of which are great for your wellbeing.
Erica, creative gen...