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Podcast: Designed To Heal Podcast: Your Body's Amazing Healing Power
Episode: The Wiser Woman's Guide To Perimenopause And Menopause (ft. Tania Elfersy)
Description: In this episode Dr. Ben welcomes Tania Elfersy, mother of 3, transformative coach and passionate teacher, whose curiosity as to why women actually needed to be "fixed" at midlife  Like so many women, when she entered her 40s, she was completely unaware that most women will experience the first signs of midlife change up to a decade before menopause.  She found the negative narrative surrounding perimenopause and menopause both fascinating and frustrating and spent years researching midlife women's health to discover what women weren't being told about their life-cycles.Â
Connect with Tania’s work at: https...