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Podcast: Savage Perspective Podcast
Episode: All About Coaching with Mauro Stara
Description: Coaching is my passion and I always enjoy welcoming other coaches to the podcast to pick their brains and talk shop. He is the founder and CEO of Six Pack CEO, and we discussed everything from nutrition to training modalities. It was awesome to have a conversation with him and I know you'll learn something as well.  What you'll hear:  His journey to becoming a coach (1:37) Gaining weight and body composition, with a focus on the psychological aspects (4:57) Client demographics and focusing on overtraining and recovery (9:55) Overtraining and under-recovery in fitness, with a f...