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Podcast: Feminine Roadmap
Episode: FR Ep #224 How to Win at Menopause with Dr. Mindy Pelz
Description: Today on Feminine Roadmap we are talking about how to win at menopause. Dr. Mindy Pelz shares five key lifestyle changes that helps your body reset. Menopause happens to every woman and more often than not we are told we just need to grin and bare it. Not anymore! Dr. Mindy’s message is that you aren’t destined to suffer through menopause, you can actually be vibrant and thrive. You can actually win at menopause by tapping into your body’s ability to self heal and regenerate. You may be wondering about genetics and how that impacts our menopause experi...