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Podcast: Holistic Health Radio
Episode: 107. Unmasking Eating Disorders in Fitness
Description: While women have long experienced pressures towards thinness, in recent years, societal pressures have shifted towards encouraging women to attain an appearance characterised by both thinness and muscularity. All you have to do is look at the #fitspo hashtag and you'll notice that this lean muscular physique is idealised within our society. But is this at the cost of our mental health and relationship with food and exercise? Today Lucy McConnell and I answer this question as we dive into the topic of eating disorders masking under the guise of fitness and health. In...