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Podcast: The Holistic Health Podcast
Episode: #133 Fat Adaptation & Low Carb, High Fat Diets
Description: Our Guest: Steph Lowe Steph Lowe is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of Low Carb Healthy Fat Nutrition. With a passion for spreading a positive message about real food and the incredible effect it has on health, fertility and longevity, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives. Along with running The Natural Nutritionist, Steph hosts the podcast, Health, Happiness & Human...