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Podcast: The ZenRUN Podcast
Episode: Episode 350 - Running Through Adversity: Todd Crush’s Journey to Mental Clarity
Description: In this episode of the FitMIND FitBODY podcast, I chat with Todd Crush, an inspiring individual who has overcome significant challenges in life. Todd shares his journey from growing up in Wisconsin, USA, to his current life in Arkansas. He opens up about his childhood, which was marked by trauma and adoption, and how he found solace and escape in school.
Todd’s story takes a dramatic turn as he discusses his struggles with schizophrenia, which began in his mid-twenties. Despite these challenges, Todd discovered running as a powerful tool for managing his mental health. He describes ho...