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Podcast: Two Gals and a Glass Half Full
Episode: Neuroscience & Mental Health: Unlocking Healing with Amanda Armstrong
Description: In Episode 28 of "Two Gals and A Glass Half Full," join hosts Dr. Bobbie and Dr. Jess, two passionate physical therapists on a mission to empower listeners to enhance their health and well-being through sustainable changes. This week, they welcome a very special guest, Amanda Armstrong, a neuroscience and trauma-informed anxiety & depression coach, and the Founder of Rise As We, a revolutionary mental health coaching space.
Amanda brings a wealth of knowledge and experience to the table, as she shares insights into her unique approach to healing, rooted in neuroscience and lifestyle design. Together, they delve into...