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Podcast: Plant-Based Canada Podcast
Episode: Episode 82: How To Go Plant Based for Beginners with Dr. Thomas Hedley
Description: In this episode of the Plant-Based Canada Podcast, we talk to Dr. Thomas Hedley – a certified lifestyle medicine doctor who also practices as a GP oncologist at BC Cancer in Vancouver, Canada. His interest in lifestyle medicine started while working in a research lab that showed eating ground flaxseed, which comes from the flax plant, could lower blood pressure as much as medication. Since then, he shifted toward a plant-based eating pattern and personally experienced increased vitality as a result.As a lifestyle medicine doctor, Dr. Hedley has worked with patients wanting to adopt a plant-based diet to...