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Podcast: Overburdened No More
Episode: Ep 155: Dr Matt Townsend Connecting to Your Mind, Body & Spirit
Description: Text me your thoughts on the episode!Join me for my conversation with Dr Matt Townsend.Be really careful with the stories that you repeatably tell.When you tell yourself the same thing over and over, you stop thinking.You’ve made it easy on your mind.It’s just trying to be in charge!Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us. It’s FREE! See what coaching is all about and how I...