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Podcast: The Jay Ferruggia Show
Episode: #381: The Tyler Durden Guide to Getting Ripped
Description: You asked for them so we're bringing you more! This week we have another great listener Q&A where I answer your questions on how to get jacked and strong.  Topics Include: Best time and way to set up conditioning workouts? Diet to fix your gut health? On the go meals for muscle growth and fat loss? How to make chin ups better? How to build upper pecs like Arnold? Execution or effort? What's most important? Push/Pull/Legs split tips? Kettlebell: overrated or underrated? Training two days per week? One super slow set to failure? How to lose the la...