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Podcast: Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
Episode: Dr. Adam Wright | Become More Emotionally and Psychologically Flexible
Description: As an athlete, I was made well aware of the benefits of being physically flexible. But no one ever told me that there was something called emotional and mental flexibility…and that it's a BIG key to unlocking your ultimate best. On today's episode of the Coming Up Clutch with J.R.™ show, I sit down with top mental skills coach and performance expert, Dr. Adam Wright. We unpack how he's been helping world-class athletes, Hollywood celebrities, and high-powered executives become more emotionally and mentally fit. If you want the emotional and mental flexibility to be y...