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Podcast: EASE Anxiety: The Podcast
Episode: 30. Overstimulated And Anxious - Let’s Calm The Chaos
Description: Ever feel like your head's about to explode from too much noise, too many demands, and just too much... everything? 🤯
Guess what? You're not alone, and there's a reason why you feel this way!
In the latest episode of the Ease Anxiety Podcast, Diante dives deep into the overwhelming world of overstimulation when you're anxious. And trust me, you won't want to miss this one!
In this episode, you'll uncover:
Why feeling overstimulated isn't just in your head.
The surprising role your central nervous system plays in anxiety.
How the vagus nerve (you...