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Podcast: The Impulsive Thinker
Episode: Mental Health First: Self-Care Tips for ADHD Entrepreneurs
Description: Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exhaustion and mental burnout, the pitfalls of neglecting self-care, and the importance of maintaining routines. He dives into how prioritizing mental health can enhance decision-making and well-being. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning t...