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Podcast: Get-Fit Guy
Episode: How to Do a Chest Workout Without a Bench
Description: Working out at home is a great way to stay fit, but buying items like a weight bench can be costly and cumbersome. Get-Fit Guy has 9 exercises for an effective chest workout without a bench (plus for 4 supersets!).Read the transcript.Subscribe to the newsletter to get more fitness tips.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/health-fitness/exercise/how-long-recover-between-setshttps://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/GetFitGuyhttps...