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Podcast: Different Spectrums Podcast ™️
Episode: X-Men 97: Anxiety, PTSD, Self Talk and the 5 F's [Ft. Dr. Drea Letamendi]
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Today, we’re excited to be joined by the famous and insightful Dr. Drea to dive into the intricate themes of "X-Men '97." 🎙️ This episode focuses on Storm's journey as she grapples with anxiety and PTSD, particularly her struggle with negative self-talk. We relate these challenges to the everyday struggles people face with their internal demons and discuss ways to refocus and gain control. Dr. Drea em...