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Podcast: The Eating Me Podcast
Episode: 177. Liberation: Creating Positive Change in Our Lives: Car Confessions with Leesh
Description: Summary:
In this conversation, Leesh reflects on the chaotic state of the world and the need for open and honest conversations about the challenges we face. She emphasizes the importance of liberation and creating positive change in our lives and communities. Leesh encourages self-care, rest, and finding ways to reduce stress. She also discusses the power of breathwork and the need to shift from a scarcity mindset to one of abundance. Leesh calls for unity, love, and understanding as we navigate these wild times.
Keywords:
chaos, liberation, change, self-care, breathwork...