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Podcast: F*ck Wellness
Episode: Joyful Movement, Body Image, & Trigger Warnings
Description: On this episode of F*ck Wellness, Mallory, Makena, and Lara check in on where they're at with body image, especially with Lara exiting college athletics and the summertime quickly approaching. The group talks about trigger warnings (inspired by Kenzie Brenna's podcast episode), navigating the discomfort of listening to your body, and how finding joyful movement isn't always as easy as it sounds.This is our first episode of June and we are unpacking body image! We are super excited for some fabulous guests and we have a special opportunity we'll announce on IG this week for...