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Podcast: The Soul Amplified Podcast
Episode: How Codependency causes you to Second Guess Yourself
Description: There are a lot of inner thoughts happening in each of us, but in codependency the mental clutter gets LOUDER. A lot of the mental chatter goes to figuring out what other's want without actually asking them. There is this expectation in codependent persons that you are expected to just know--to be mind readers!There are 3 types of self talking in your mind, at least that is the way I decided to describe it to you today! The Actual Self, the Approval Seeking Self and the Worry/Ego part of you. I go into the role each of t...