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Podcast: She's INVINCIBLE
Episode: Stayci Avery - Building Healthy Habits: Expert Tips from a Certified Health Coach
Description: Here's what to expect on the podcast:The moment when Stayci realized she needed to make a change in her lifestyle at age 50.What are the primary factors contributing to the prevalence of obesity in modern society?Adopt a mindset of creating new habits and making healthy choices a permanent lifestyle change.The four components of Stacey's program and how it works for her clients.And much more! About Stayci:Stayci Avery got tired of being sick and tired. At age 50, she got out of her own way with the help of her o...