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Podcast: Mind Over Macros
Episode: The Fitness Carry-Over Effect
Description: In this episode, Mike first announces the winner of the Neurotype Challenge, which is an incredible story worth listening to. Then, he goes into the carry-over effect in fitness. There can be a positive or negative impact on other areas of your life as a result of your fitness pursuits. It all depends on your method and mindset. Take a listen!Click here to apply for coaching!------------------------------------------------For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is...