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Podcast: The Valley Today
Episode: Extension Office Friday: 10 Tips for Financial Wellness
Description: Our conversation today welcomes back Karen Poff, Senior Extension Agent, Family & Consumer Science, Virginia Cooperative Extension office to discuss ten essential tips for financial wellness. Karen is based in the Warren County office, but serves all five surrounding counties. She also manages the Northern Shenandoah Valley Financial Education Program. Our conversation covers various aspects of managing personal finances effectively, including setting priorities, creating SMART goals, and managing expenses. She starts by emphasizing the importance of knowing what matters most to you and aligning your finances accordingly. Karen highlights how financial wellness is crucial to overall well-being, connecting i...