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Podcast: Ancient Health Podcast
Episode: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
Description: Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert and New York Times bestselling author. Today, Dr. Cole shares groundbreaking insights from his latest book, 'Gut Feelings,' exploring the intricate connection between gut health and our mental, emotional, and spiritual states.In this captivating discussion, Dr. Axe and Dr. Cole delve into:
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