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Podcast: Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD
Episode: #989 - Building Boundaries: Transforming Life with Barb Nangle (Co-Dependency)
Description: Join us for an enlightening conversation with Barb Nangle, a boundaries coach, speaker, and author, who transformed her life through 12-step recovery. In this episode, Barb shares her journey from decades of therapy and self-help to finding profound change and empowerment in recovery. We dive deep into the importance of setting healthy boundaries, overcoming codependency, and reducing burnout and overwhelm. Discover how Barb's exclusive BUILD framework has helped hundreds of women, particularly those in helping professions and women entrepreneurs, to take control of their lives and thrive personally and professionally.
Barb also explains the mindset shifts necessary...