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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 53: Using Dance as Medicine with Dr. Indika Gunaratne
Description: I love to dance.💃🏻💃🏻💃🏻I've never taken a dance class, but innately I love to move to music.It just feels good in my body, and lifts my mood, and my spirit.➡️ So, when I met Dr. Indika, the Dancing Doctor,I was intrigued.And her story resonated, too.Indika started off as a traditional medical doctor, but wasn't feeling like she was truly helping people like she wanted to.So she switched to functional medicine, but still felt like her patients weren't benefitting.⭐That's when she discovered danc...