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Podcast: EQ Gangster
Episode: #142: The Importance of Emotional Bandwidth
Description: Story: teacher w/little to no emotional bandwidth.  How much emotional bandwidth do you have?  How much does it take to overwhelm you or trigger you?  Do you have a high emotional "tolerance"?  Do the smallest things upset you?  Do you always carry around a low-grade anxiety or stress?  Do you carry around a low-grade frustration or anger?  What do you think the benefits are of having a greater emotional bandwidth?  <...