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Podcast: The Vital Point: Pathways To Integration
Episode: Expanding Life Into High Definition with Conni Biesalski (Ep 99)
Description: Take a deep dive into transformational breathwork and somatic healing as I welcome back breathwork expert and nervous system coach Connie Biesalski.
Join us as we explore the balance between cathartic practices and nervous system regulation, share insights on the benefits of combining modalities for personal growth and trauma recovery, and share our experiences learning to become Somatic Experiencing Practitioners.
Connect with Conni at https://www.breathworkalchemy.co/
And on IG @breathwork.alchemy
00:00 Introduction to the Vital Point Podcast
01:09 The Journey of Breathwork and Personal Development
02:06 Connie's I...