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Podcast: Beyond the basement
Episode: Do you want to feel everything all the time?
Description: Emotional intelligence, empathy and self-awareness all have their place, but if you're fully attuned to yourself and everyone around you, you'd never get anything done. In this episode I ponder a question put to me by Mark Walsh on a recent embodiment retreat. I make the case for both expanding awareness of your inner world, as well as numbing out - escapism from the intensity of what it is to be alive. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com