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Podcast: Nature Junkie Radio
Episode: The Power of Saltwater Therapy, Community, and a Ridiculously Good Time with Grant Trebilco
Description: Grant Trebilco, battled with mental health challenges for years without seeking treatment, and was hospitalized in 2012, diagnosed with bipolar disorder after a manic episode. The ocean, surfing and good people were Grantโs lifelines through tough times after he was released from the hospital.After hiding his mental health challenges for years, he decided it was time to start talking and sharing his experience with others. He thought to himself, โMaybe if I share the simple recipe of saltwater therapy, surfing and the idea that itโs ok not to be ok, I can prevent people...