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Podcast: No Shame On U
Episode: My Mental Health Journey : Open-mindedness, Willingness, Patience, and Persistence
Description: My Mental Health Journey: Open-mindedness, Willingness, Patience, and Persistence
Join us for our meaningful discussion with Josh Pogonitz, a 21-year-old college undergrad student at the University of Maryland, as he shares his personal experiences and insights into mental health struggles. Josh lives with obsessive-compulsive disorder, anxiety, and depression. Over the years, he has attended a residential program and a partial hospitalization program. Listen as he shares his story of pain and hope.Â