Want to create an interactive transcript for this episode?
Podcast: Beyond the Kill
Episode: EP 273: Quick & Dirty with Wardo, Overhead Positioning & Pressing
Description: On this episode, Wardo walks us through vertical and horizontal presses, common problems, and how to get your full range of motion. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com ...