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Podcast: The Health Formula Show
Episode: Healing with Nature: Sun, Moon, Ocean, Trees
Description: Welcome to another thrilling episode! This Monday, we dive deep into how we support our clients on their fertility journeys, revealing the amazing benefits of buckwheat and sharing Paula's top two favourite plant proteins. We also explore the incredible force of nature, the impact of sun exposure on sleep, and the secrets behind our circadian rhythm. Tune in and discover how these elements can transform your health and well-being! Tune in to hear: Why we love Mindful Mondays (2:37) Our clinical practice (4:24) Try out this soba noodles recipe (8:00) A superfood...