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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 165. Tianna Bartoletta: Radical Resiliency
Description: Tianna Bartoletta is a human first, writer second, and a โpretty decent athlete.โ Sheโs training to make her third Olympic team, and is also a practicing yoga and meditation instructor.
In this episode we talked about:
-her current training goals
-how training and her perspective has shifted recently
-adding FUN
-storytelling and how she uses social media
-The Breakfast Club and her yoga/meditation practice
-radical resiliency
-why she believes sheโs here on earth
-overcoming struggles
-l...