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Podcast: A New Way of Being
Episode: How To Adopt The Habits Of A Record Breaking Team GB Olympic Athlete: Duncan Scott MBE
Description: Duncan Scott became Britain’s most decorated Olympic swimmer ever in Tokyo three years ago when he grabbed a gold and three silvers to add to the two silvers he bagged at Rio 2016. He is in Paris currently, and by the time this is out may have bagged a hatful more medals.Ahead of Duncan taking to the pool in Paris, we caught up to speak about the habits that have taken him to the top of his sport. From accountability to boundaries and avoiding too much digital distraction, as well as switching off through connection and com...