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Podcast: Counsel Culture with Eric Brooker
Episode: Good Grief with Melanie Sodka
Description: One of my all time favorite guests is back….you originally were on episode 77, April 8, 2022! Melanie Sodka is a human behaviour enthusiast helping overwhelmed people who are over-committed and distracted. She's a podcaster and an international speaker who addresses Capacity Management. Through her structures and frameworks, she reveals how our addiction to distraction is literally breaking down our bodies. Her research and trademarked tools have helped tens of thousands in managing their personal capacity while staying out of burnout and doing more of what they love. For many years, Melanie has be...