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Podcast: Choose Hard with Cody McBroom
Episode: [991] My Hybrid Training Journey (Everything Iām Doing)
Description: In this episode of the Tailored Life podcast, Cody McBroom discusses his journey into hybrid training and the reasons behind his decision. He shares his personal experiences with blood work, injuries, and physique competitions, which led him to choose a hybrid training approach moving forward.
Cody emphasizes the importance of aligning training with individual goals, health, and lifestyle. He also highlights the values and standards of his company, Tailored Coaching Method, and how that influences his training choices.
During the podcast he discusses his personal goals; which include 20 reps of 225 pounds, running a sub-45 minute 10...