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Podcast: Masculine Mindset Show
Episode: NEW Conditioning Circuit: Not For The Faint of Heart!!!
Description: Today's podcast is an advanced conditioning workout. Listen to the modifications for the jump rope at the very end of the podcast. If you want to skyrocket metabolism, look no further. Here are the exercises: Medicine Ball Burpee Stability Ball Crunch Jump Rope Each exercise must be done for a timed interval. Use a stopwatch or a fit bit. You can get one on Adam's article Ultimate Conditioning Guide. FREE eBook: Foods Killing Testosterone https://www.masculinemindsetcoach.com/muscle-building-guide/ <...