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Podcast: Rebuilding Trust With Your Body
Episode: #141: How to Respond if Your Child Says, "I feel fat," With Erin Kerns Vazquez
Description: What to say if your child ever says, "I feel fat," or if they are called fat by kids at school or someone in their life.  Learn the do's and don'ts of navigating these tricky conversations, whether you have small kids at home, teenagers, or even adult children.  Erin Kerns Vazquez is my guest today, and she is going to walk us through how she went from dieting since the age of 10, to wholeheartedly embracing body acceptance and intuitive eating.  Erin was bullied about her weight as a kid...