Want to create an interactive transcript for this episode?
Podcast: Love Notes From a Soul Coach
Episode: Don't Be Afraid of Your Feelings
Description: For many of us, hope feels dangerous, despair feels (tragically) familiar and we try to manage the rollercoaster of them both by avoiding disappointment.But chronically downshifting our hope in order to manage disappointment leads to a dead life. Louise Hay used to famously say: "You don’t have to know how, you just have to be willing."That's all I'm asking of you today - the willingness to let these ideas enter your consciousness and begin to potentially shift your relationship with feeling yo...