Want to create an interactive transcript for this episode?
Podcast: The Professional Creative
Episode: 153: Working Through Worry: Believing In Your Best Case Scenarios
Description: A big part of where worry comes from is our focus on the absolute worst case scenario that our minds can imagine. I know that I am guilty of being a worrier, a habit that has led me to experience significant anxiety, especially back in 2020. Over the years, I have been working hard on personal development and strengthening my mental pathways to better manage these thoughts, and in this episode of The Professional Creative, I share a simple yet powerful tool that has made a huge difference for me: balancing worst-case scenarios with best-case scenarios! ...