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Podcast: Going There with Dr. Mike
Episode: Mindful Rewind: MUNA Embrace Love and Acceptance
Description: On this archival episode, indie pop band MUNA join Going There to discuss the potentially harmful effects rigid, binary thinking can have on our mental health and well-being. Listen to their insights now.The trio of Katie Gavin, Josette Maskin, and Naomi McPherson explore how the skills of love and acceptance are vital to our mental health journey, especially as we work on the things that we would like to change. The band talks about how being more loving and accepting towards ourselves gives us the power to pursue such changes. Whether it's exploring and improving our gen...