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Podcast: A Quest for Well-Being
Episode: You Deserve Unconditional Love & Kindness
Description: — The reality is, from a young age I started building the idea of this perfect human based on what I had seen, been taught, read, and heard and just allowed it to get more complicated over time. Once we reached the age of social media, it got a lot worse. What I learned was nobody is perfect. Because I spent so much time beating myself up about my life choices, I lost sight of all of my admirable qualities. I've learned to ask for feedback and appreciate the opportunities for growth provided through those conversations. What matters is that yo...