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Podcast: The ADHDads
Episode: Loudest In the Room
Description: Being yelled at can have significant negative psychological effects, particularly when it's a recurring pattern. Today, the Dads discuss the dangers of being the loudest in the room, as well as strategies to being the lowest heartbeat in the room. Here are some common outcomes of being yelled at:
Stress Response: Yelling triggers the body's stress response, releasing hormones like cortisol and adrenaline. This can lead to increased heart rate, blood pressure, and muscle tension.
Emotional Turmoil: Feelings of anger, fear, humiliation, or confusion can arise immediately after being yelled at.
Difficulty Focusing: The heightened emotional state can...